PRIVATE TRAINING
30 min.
60 min.
Private one on one sessions will give you the highest level of client focus & instruction. Expert advice from our fitness specialists will provide you with the knowledge necessary to make lasting, healthy lifestyle changes.  Private training sessions gives clients a highly customized workout suited to specific fitness levels, goals & enjoyment.
SEMI PRIVATE TRAINING
Semi private training gives clients the benefits of receiving a focused workout, while enjoying the motivation from working out with a friend or family member. 

GROUP TRAINING

Small group training provides clients with a motivating group atmosphere. Group training is meant to challenge you, add some fun to working out & will offer you a community of support. 
 
WELLNESS CONSULTING
One on one wellness coaching helps clients facilitate, develop & monitor an at home wellness plan. Wellness coaching provides clients with information on how to improve health, prevent disease & modify negative health behaviors through weekly check in sessions.  Specialists will connect with clients to understand goals & challenges, provide weekly motivation and build commitment to an overall healthier lifestyle.
Sessions can take place at the clients home or meet up location. 

TESTIMONIALS

AMY

A great find! The trainers are always encouraging yet firm. I always receive a workout suitable to my needs. Exactly what I needed & the results are real!

KATIE

Cannot say enough about this gym! Since i have joined, my life has changed for the better. Great personal attention, awesome workouts, staff is amazing & the clientele that I workout with is awesome. I always leave feeling great. Fitness Reality is my second home. Love you guys!

MICHELLE

I have trusted Fitness Reality with my health & fitness for over 14 years! I can always count on a fun workout suited to my needs.

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